Photobucket Frank Lovato Jr winning the Grade II Bashford Manner at Churchill Downs" /> Photobucket Frank Lovato Jr winning the Grade II Bashford Manner at Churchill Downs"/> Photobucket Frank Lovato Jr winning the Grade II Bashford Manner at Churchill Downs">

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Jockeys & Race Riding Exercising Thoroughbreds

Group Lead: Frankie Lovato
Created: Nov 30, 2008
Members: 78

This is a group that I want to help educate anyone that is wanting to learn more about what it takes to be a jockey, the world of horse racing and riding/exercising race horses.

My name is Frank Lovato Jr (Frankie) I was an Eclipse Award winning jockey. I competed professionally for 25 years, ridden 15,500 races and 1,680 winners. I am also creator an manufacturer of the Equicizer. The Equicizer is a non-motorized mechanical horse that the worlds top jockeys and jockey schools in 27 countries have been using for over the past 20 years. Also used in the making of the movie Seabicuit to train Tobey Maguire. Photobucket Frank Lovato Jr winning the Grade II Bashford Manner at Churchill Downs


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Posted By Victoria Van Sandt
on May 19, 2009, 7:07 pm
Hey Frankie, I have a quick question. Do you have to buy your own light saddle and heavy saddle? and do you have to purchase your own vest,crop,helmet, and goggles? or does the track provide you some of these items? Thank you again!

Comment By Frankie Lovato
on May 20, 2009, 1:23 pm

you have to buy all you own equipment, and I had various saddles I used, small for the lighter weights, medium then a heavier saddle for the heavier weights assigned ..track buys nothing, you will need a helmet, vest, googles, pants, boots, whip.. the silks are provided by the owners, trainers provide the bridle :) for equipment, I recommend www.jockeytack.com
Frankie

Posted By Victoria Van Sandt
on April 20, 2009, 12:13 am
Hi Frankie, Thank you for making this amazing group I was stoked to see it and to join. Iam soon attending Frank Garza's Jockey School and was wondering how much do you have to weigh to be a jockey? Im 16 years old, 5'2 1/2, and weigh 114. I wasnt sure on how much you had to weigh because I heard of many different weights like 110,112,115, and even 120. So Im kinda confused on the weight thing haha. And I was also wondering what were some of the exercises you did and what did you eat and how much did you eat to keep your weight down? Thank you! -Vic

Comment By Frankie Lovato
on April 20, 2009, 7:53 am

Hi Vic,

Thank you for finding our group here! Just to let you know, here in Equestrian Life, if you click on "Videos", then see "Racing" I made a whole series of videos that will answer all these questions you had asked. A good racing weight for a jockey is about 110 pounds. Height has nothing to do with it, it's all about the weight, but is why jockeys tend to be short is because they are lighter and can make the weights. Apprentice jockeys should weigh approximately 105 pounds. When you start out, your first year of riding you will be an apprentice, this means the assigned weights to the horses you ride will get a weight reduction (Apprentice allowance) This is an incentive for owners and trainers to ride an apprentice over an experienced rider. That is why a good weight for an apprentice should be about 105. As far as diet, nutrition and your health is so very important. Everyone is a little different but take your nutrition seriously! As far as working out, besides the Equicizer, riding lots of horses was enough for me. Some jockeys to work out, I had to be careful as I put on muscle easy which was more weight for me. So working out building muscles I did not need to build up for riding, was not a good thing for me. Try and see some of my videos and get lots more info! Enjoy and be safe!! Frankie

Comment By Victoria Van Sandt
on April 21, 2009, 2:28 pm

Thank you Frankie for your info! I really appreciate it! =)

Posted By Taletha Wyatt
on February 20, 2009, 7:29 pm
Hey. My name is Taletha. I'm planning to start race riding this year. i was excited to find this group! i would love to hear any advice you have for someone just starting out in this wonderful game! I have been exercising and working horses for the past 4 years, now i want to ride in the afternoon.

Comment By Frankie Lovato
on February 21, 2009, 5:11 pm

Taletha, Welcome to the group! I would be happy to answer any questions you may have or offer any advice, just ask! ;)
Frankie

Comment By Taletha Wyatt
on March 8, 2009, 6:56 pm

Hey Frankie, we've started working horses this week. some people i talk to are telling me that i should keep my legs straight and my back parrallel with the horse and others tell me i should have a bend in my legs so that my rear skims the saddle while working. I was wondering what your opinion on this is and any reasons behind the advice. It helps me learn when i understand what the teqnique does for the horse and/or me.
thanks, taletha

Comment By Frankie Lovato
on March 9, 2009, 7:33 am

Hi Taletha,

That's one thing about the racetrack people that everyone may have a different opinnion. I always advise to listen to everyone but you do not have to do what everyone says, find what works best for you and watch other riders that you think are good and see how they do things. As far as your questions directly about position in the saddle, when working horses, you should have some bend in your knees. If you watch races or other jockeys, when you are rating your horse, your butt is further off the saddle, though your back still should be flat, your chest on your thighs, still some bend and flex in your knees, as you start riding forward asking your horse to go faster, your butt should naturally get closer to the saddle.

Watch this video I just made about basic jockey position and balance:


Hope this helps! Let me know! :)
Frankie
www.equicizer.com

Comment By Taletha Wyatt
on March 9, 2009, 5:44 pm

Thanks, that makes a lot of sense. i'll let you know how it goes the next time i work a horse.
taletha

Posted By Raiya Samii
on February 28, 2009, 10:42 pm
How old do you legally have to be to start racing. What is the youngest age and what can they do. What would be the first step to getting a filly started for racing. She is a Quarter horse.

Comment By Frankie Lovato
on March 1, 2009, 8:21 am

Hi Raiya, Do you mean "how old do you leagally have to be to start racing?" Jockey? Horse? Most states, jockeys can get licensed at 16, other states it's 18 years old. Horses can start at 2. In thoroughbred racing, the two year races start to surface around April. As far as getting a QH filly started for racing.. maybe someone else can answer that better then me. I personally may seek out a QH trainer and training center or race track because it wouldd be important that she is trained in the atmosphere with the company of other horses set up for racing. Hope that helps some! Frankie

Posted By Frankie Lovato
on February 5, 2009, 7:44 am
Hi Group! I just wanted to let everyone know to try and catch the new reality series "Jockey" airing this Friday February 6, 9 pm Eastern time on Animal Planet. These are real jockeys with their real life situations in racing. The jockeys that are doing the show are also my best buddies! You may also catch a glimps of my Equicizer horses here and there as they are a huge part of jockey's training. hope you can watch!!! Frankie www.equicizer.com

Nice catch!
Comment By Cassandra Richards
on February 6, 2009, 3:03 pm

I've been looking forward to it since I saw the first commercial in December!

Nice catch!
Posted By Cassandra Richards
on January 30, 2009, 3:19 pm
Hi Frankie! I am a huge racing fan and have been as long as I can remember. I was wondering - did you have a favorite race horse that you have ridden? I look forward to seeing your booth at Equine Affaire. I want an Equicizer, but I have a hard time justifying it to my husband!

Comment By Frankie Lovato
on January 31, 2009, 9:31 am

Hi Cassandra and welcome to the group! To answer your question, I had many favorite horses so that is a tough question :) There was one particular horse that I loved around the barn and on the track. His name was Johnny Dance. I won the West Virgina Derby on him along with some other big races back in 1980-81. He was so cool to ride but around the barn, he was a lazy pony. Put him in the starting gate, he was all race horse. There were so many other horses that I rode I loved.. I could go on and on lol Cheers!!
Frankie

Posted By Heather Moscrip
on January 3, 2009, 1:05 pm
Hello, my name is Heather and I was on my way to being an exercise rider when i was in my 30's then I got yanked off that track by personal circumstances and have been wishing ever since that I could get back. I stayed in the horse world for a while but I have just gone to college, graduated and gone back for my masters.....and all the while wishing I could just get back to the barn. I don't feel like i'm living if I'm not in one most of the time. Anyway, I now have a book to look for because I think it is awesome that a woman went for jockey and won at 40 WOOHOO! I was considered old for the work in my 20's when I got into it, and as I say, I have never been quite ambitious enough to try being a jockey. Thank you for making this group, I need some connection and this is awesome!

Comment By Frankie Lovato
on January 4, 2009, 8:43 am

Welcome to the group Heather! Hope we can give you your race track fix here. I was never someone that romanticised the racetrack life as it is hard work 7 days a week.. but it was my whole life for so many years. Now I am retired from racing, I spend 7 days a week in my Equicizer shop building horses for riders all over the world. I miss racing every now and then, I do not miss the business or the reducing weight I had to do. And when the weather is really crappy, cold, rainy, I am glad I am not out there anymore lol.. but on thje nice days, I miss it :) Cheers! Frankie www.equicizer.com

Comment By Heather Moscrip
on January 4, 2009, 9:55 am

Yeah, being a jockey is no small feat. I had my fill of challenges with exercising and grooming. My trouble is I LIKE being out in the rain. But I do confess, I am not missing the hours outside busting ice out of water buckets in the winter....the 7 days working was ok....what else is there to do? Housecleaning? ICK!!!

Posted By Angelique Schunk
on January 3, 2009, 7:55 am
Hi Frankie I got a retired cart racer but she was to slow in the track she is a standerbred named Savnnah we love her! :)

Comment By Frankie Lovato
on January 4, 2009, 8:48 am

Hi Angelique, your mare sounds awesome!!! I hope someday soon I can get a slow ex racer too so I can ride around nice and easy lol. hopefully :)

Posted By SYLVIA HARRIS
on December 20, 2008, 4:41 am
Hi Amanda...go for it, hope to see your win pic on here soon!

Comment By Amanda Loscar
on December 21, 2008, 1:07 pm

Thank You!!

Posted By SYLVIA HARRIS
on December 13, 2008, 8:29 pm
Hey Frankie thanks for all your contributions to the sport and jock fitness. I have a question...I just started my apprenticeship Aug. of 2007 at Arlington and won my first race at the age of 40 that December and quickly became the subject of countless articles and a book deal. It has caused undue hate and anymosity to be directed towards me and I am really not that good a rider. How did you cope with the ugly side of the game and keep your focus? I stopped riding not only because I have to get the book done but also because I have never been treated this way everyday when I thought everyone was happy and doing what they love to do with horses...hit me back when you have time and thanks again your machines helped me to get fit for my first race., and I ain't no spring chicken.xoxoxoxo Sylvia Harris

Comment By Frankie Lovato
on December 16, 2008, 9:48 am

Hi Sylvia!

Thank you for your posting! First, I am amazed that you set out and achieved your goals to be a jockey at age 40!!! That is amazing and so inspiring to so many I am sure! Awesome!! As far is how I delt with the ugly side of the game.. well I guess I did not cope with it very well.. I always said that one of the greatest attributes to being successful in horse racing is to be resilient and nto let things bother you. I was not great at it! lol But I got through it some how for many years. Still I think not letting things roll off my back so easy slowed me down in being more succesful. So there is no secret. It is a business that is tough, when you are down, you have friends and when you are up, people in the business are jelous and despise you.. Anyway, Bravo to you!!!! All the press, the book.. you earned it girl!! Rock on!!!
xox
Frankie

Comment By SYLVIA HARRIS
on December 20, 2008, 4:34 am

Thanks man...really needed to hear that..I'm about to pull some track attitude on these civilians/media agents! lol if they only knew...what we knew from..." as the shedrow turns" I am trying so hard to not b off tha chain like we can be at da track..I will never complain again bout horsepeople...at least we lay our cards on da table huh? I will try again to put what you said into practice. At least at the track you get peace with tha horses, in the midst of the aggravation t.Hey, thanks again and Happy Holidays to you and yours.

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